About this Presentation

Reproductive health for women is important at any age regardless of what plans they may have towards pregnancy. Fertility is a hot topic right now as women are starting their families in their late 30s and early 40s. In this session we review how to best prepare our bodies for conception but also for overall reproductive health.

Outline:

History and background

Prenatal vitamins and minerals

Fertility Foods and their benefits

Adjunct therapies: acupuncture and herbs