Learning Objectives



Matriz Caida

Matriz Caída is an introduction on how to use the creative, nurturing, protective force of your womb to bring abundance, joy and healing to your entire being. You will learn the abdominal spiral, be guided through a moving womb clearing meditation, and introduced to some traditional foods for feminine health. You'll learn a few foundational herbal allies for women + folks with female sexual organs.

Also included are:

  • Two full-length downloadable videos
  • 3 modules with exercises + study supplements
  • Three audio files
  • Supportive resources

Feel free to comment as you move through the curriculum.


By the end of Matriz Caída, you will know:

  1. The proper placement of the womb
  2. What causes your organs to prolapse, or drop
  3. Symptoms, signs, and detriments associated with a matriz caída
  4. An Introduction/demo to sobadas de matriz
  5. Visualizations and meditations for womb clearing
  6. What traditional herbalism to support the alignment and wellness of the uterus looks like