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Matriz Caída
Introduction
READ/LISTEN: Welcome
READ: About this course
READ: Your Maestra
ASSIGMENT: Commit to finishing Matriz Caída in __ Days!!
Module 1
ASSIGNMENT: Grounding
WATCH: Reactivate Your Womb (34:34)
WATCH: Integration Time (1:04)
ASSIGNMENT: Womb Exercise
Module 2
ASSIGNMENT: Meditation: Womb Clearing + Activation
WATCH: Matriz Caida Plática (19:37)
WATCH: Integration Time
ASSIGNMENT: Womb Exercise
Module 3
READ: Prepare for self-massage
PRACTICE: Abdominal Spiral
LISTEN: Integration Time
ASSIGNMENT: Closing Prompts
CLOSING + Thanks
Nurture Your Womb, Nurture Yourself
CHECK OUT: Learn More
CHECK OUT: Next Steps
CHECK OUT: Next Steps for Practitioners
POST & CELEBRATE: You've completed Matriz Caída!
ASSIGNMENT: Womb Exercise
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